Meet Kara and Kris
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Kara is an Integrative Nutrition health coach that found the passion to help others through her own life's journey. She walks the walk with Kris while teaching their three children, their community and encouraging others to find their true happiness through sparking their desire to make positive changes.

Kara has worked as a kindergarten teacher, a behavior specialist, and in many other positions in the special education field. She received her bachelor's degree from Salem State University, and attended Immaculata University for special education courses. Kara received her health coaching certification from the Institute for Integrative Nutrition in 2019.


Kris is a health coach that heard his calling during the pandemic. His thirst for knowledge and passion for wellness coupled with his experience in transitioning from a corporate job provides a unique perspective.

Before becoming a health coach, Kris worked as a chemical engineer for Fortune 500 companies in California and New Jersey. He received his bachelor's degree from the University of Delaware and an MBA from Drexel University.

Kara Gibbons

Health Coach

While following my own path of health and wellness, I discovered my passion and dream job as a health coach. I strive to create powerful connections with my clients by listening and understanding each person’s truths. I will help you create new lifestyle and nutritional goals, and will hold you accountable to the priorities in your life. We will work together on creating the path that will result in beautiful transformations that are true to you.  

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Kris Gibbons

Health Coach

I am passionate about the small changes we can make in our day to day lives that will lead to huge results over time. I love to learn and continue to try new things in my diet, exercise, and mindfulness practice. As someone who has recently made a significant career move, I hope to bring a unique perspective in how changing your mindset and routine can bring so much more joy and fulfillment to your life. I’m so excited to learn more about you and your family, and can’t wait to see where you can go!


Generational Changes Start Here

We have been married for almost fifteen years, and have three amazing kids. Our experiences together over this time have helped define our goal to help families improve their health and happiness and to carry this positive influence to those around them. We truly want to be your gateway to making generational changes in your family's health.