Meet Kara and Kris
Kara is an Integrative Nutrition health coach that found the passion to help others through her own life's journey. She walks the walk holding hands with Kris while teaching their three children, their community and encouraging others to find their true happiness through sparking their desire to make positive changes.
Kara has worked as a kindergarten teacher, a behavior specialist, and many other positions in the special education field. She received her bachelor's degree from Salem State University, and attended Immaculata University for special education courses. Kara received her health coaching certification from the Institute for Integrative Nutrition in 2019.
Kris is a health coach in training that heard his calling during the pandemic. He holds hands with Kara, guiding their children, connecting within his community while continuing his journey from the "supposed to" lifestyle to the "I choose to" lifestyle, one step at a time. His thirst for knowledge and passion for wellness coupled with his experience in transitioning from a corporate job provides a unique perspective.
Before training as a health coach, Kris worked as a chemical engineer for Fortune 500 companies in California and New Jersey. He received his bachelor's degree from the University of Delaware and an MBA from Drexel University.
While following my own path of health and wellness, I discovered my passion and dream job as a health coach. I strive to create powerful connections with my clients by listening and understanding each person’s truths. I will help you create new lifestyle and nutritional goals, and will hold you accountable to the priorities in your life. We will work together on creating the path that will result in beautiful transformations that are true to you.
I am passionate about the small changes we can make in our day to day lives that will lead to huge results over time. I love to learn and continue to try new things in my diet, exercise, and mindfulness practice. As someone who has recently made a significant career move, I hope to bring a unique perspective in how changing your mindset and routine can bring so much more joy and fulfillment to your life. I’m so excited to learn more about you and your family, and can’t wait to see where you can go!
Generational Changes Start Here
We have been married for almost fifteen years, and have three amazing kids. Our experiences together over this time have helped define our goal to help families improve their health and happiness and to carry this positive influence to those around them. We truly want to be your gateway to making generational changes in your family's health.